Christopher Vu
Healing Trauma: Exploring the Eight Phases of EMDR Therapy
Discover how EMDR Therapy can transform your journey to recovery from trauma with a structured, compassionate approach.
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DAT Therapy - Embrace All Colours
Thuy An Nguyen Ngoc
- Apr 14
- 4 min
The Art of Acceptance: Finding Beauty in Sadness
Our society's relationship with sadness is complex. Despite its fundamental nature, sadness is often overlooked in conversation.
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Christopher Vu
- Jan 10
- 2 min
LENS Neurofeedback: A Breakthrough in Brain Regulation
LENS Neurofeedback promotes self-regulation without audio or visual stimulation, offering distinct advantages.
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Christopher Vu
- Jan 9
- 5 min
What Is Trauma: Gaining In-Depth Insight
Understanding the complex dimensions of trauma requires a detailed examination of its significant effects on one's mental health.
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Christopher Vu
- Jan 4
- 4 min
Why Choose Dat Therapy?
Dat Therapy emerges as a reliable anchor where you can find valuable knowledge and timely support for your mental well-being.
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Christopher Vu
- Dec 2, 2023
- 3 min
Examining Different Forms of Art Therapy: Painting, Drawing, and More
Art therapy is a creative and effective psychotherapy that offers diverse modalities and allows clients to explore their emotions uniquely.
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Christopher Vu
- Nov 16, 2023
- 4 min
What Happens in an Art Therapy Session?
Art therapy is a form of psychotherapy that integrates the creative process of art-making with exploring one's emotions and thoughts.
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Christopher Vu
- Nov 15, 2023
- 5 min
What is Family Therapy?
Family therapy is a priceless tool for resolving relationships and families' problems.
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Christopher Vu
- Oct 22, 2023
- 3 min
How to Maintain Healthy Neurodivergent Relationships
When it comes to neurodivergent individuals, understanding their unique perspectives is critical to fostering healthy and fulfilling relatio
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Christopher Vu
- Oct 22, 2023
- 4 min
What are the Challenges of Neurodivergent Individuals?
Neurodivergent individuals, including those with autism, ADHD, and dyslexia, have unique characteristics and specific challenges to discuss.
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Christopher Vu
- Oct 21, 2023
- 4 min
Demystifying Neurodivergence: A Comprehensive Guide
This guide aims to shed light on neurodivergence and provide an understanding for those who identify as neurodivergent.
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Christopher Vu
- Oct 21, 2023
- 3 min
How to Choose the Right Couples Therapist: Tips and Considerations
Selecting the proper couples therapist can have a great impact on your relationship improvement.
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Christopher Vu
- Oct 21, 2023
- 3 min
What to Expect During Couples Therapy
If you and your partner have decided to seek couples therapy, you may wonder what to expect during your couples therapy sessions.
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Christopher Vu
- Oct 20, 2023
- 3 min
When to Seek Couples Therapy?
Couples often encounter rough patches in the course of their relationship. It is in these moments that couples therapy can help them.
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Christopher Vu
- Oct 20, 2023
- 4 min
Scientific Evidence Supporting Art Therapy
People have widely acknowledged the therapeutic effects of art therapy and its benefits.
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Christopher Vu
- Oct 20, 2023
- 3 min
Art Therapy vs. Traditional Therapy: Which Is Right for You?
Two of the most prominent therapy methods have unique merits and potential drawbacks, making it essential to understand their differences.
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Christopher Vu
- Oct 19, 2023
- 4 min
What is Art Therapy: A Comprehensive Exploration
Over the past decade, art therapy has gained recognition for its effectiveness in addressing emotional and psychological issues.
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